Kaizen The Japanese Method for Transforming Habits One Small Steps at a Time by Sarah Harvey hardback

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This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat. Marianne Power, author of Help Me!

A gorgeously illustrated introduction to the Japanese method of Kaizen Ð meaning change good Ð showing you how to make small, step-by-step changes to transform your life.