The Things You Can See Only When You Slown Down by Haemin Sunim

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The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

ÒWise advice on how to reflect and slow down.Ó ÑElle

Is it the world thatÕs busy, or is it my mind?

The world moves fast, but that doesnÕt mean we have to. This bestselling mindfulness guide by Haemin Sunim which means Òspontaneous wisdomÓ, a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areasÑincluding relationships, love, and spiritualityÑHaemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.